Macrobiotic counselor & L.Ac., Asheville, NC (& Washington, DC).
Dinner
Pumpkin Salad
Fish Kebab or Tofu Kebab
Fall Quinoa Pilaf - Mixed Greens
Seasonal Fruit Tart
Lecture - In Chinese medicine there are six energies that must harmonize to create natural vitality. And among these, kidney is the controlling force. This vitality is expressed as creativity - as in all of the arts - as well as in mental and physical stamina, sexual vitality, determination and will. The outcome is called esprit-de-corps, a spirit for life. How we use, abuse, disturb or block these energies will greatly affect our longevity. We will explore all six energies and how they contribute to mental and physical, emotional and spiritual wellness that can sustain and empower our life.
Rockville, MD, White Flint Metro area. $46-vegan --- $56-fish dinner --- by Sept. 23.
For info & registration, ask Juliette!
Voice mail: 202-337-0362 --- E-mail: HealthyLivingInc@earthlink.net
Website (for info & registration form): www.healthylivinginc.org
Michael is compiling a list of e-mail addresses so he can announce his calendar of events by e-mail. To be added to his e-mail list, please send him an e-mail at: michael@michaelrossoff.com
Website: www.MichaelRossoff.com
Washington, DC, area macrobiotic counselor, Kushi Institute graduate.
Heike is taking a break in order to enjoy her grandchild! Call her for information!
Fairfax, VA. For information and registration, call Heike (703-242-8937, ext. 3).
Washington, DC, area macrobiotic cook.
My goal is to teach ways to prepare simple, yet delicious, every day meals for healthy living in a way that is compatible with everyday busy life. Classes are open to all levels, whether new to or experienced in natural foods cookery. The style of the class is demonstration. Participants are shown how to cook the meals. Food is sampled at the end of each class.
Cooking Class - Demonstration style & open to all levels of experience. Enjoy sampling the food!
May 20, Sun., 1PM - “Getting Ready for Summer” - Demo style - $80 - Silver Spring, MD
Put your resolutions into action - come learn about simple and basic steps to macrobiotic meals!
Macrobiotic Dinner Lecture with Michael Rossoff - (Gourmet macro meal by Juliette Tahar)
June 9, Sat., 6:30 PM - “Secrets of Inner Vitality for Health & Longevity”
(See Michael’s listing above for info.)
From June 15 through August 15, Juliette will be on a leave of absence. Classes and events will resume in September.
For info & registration: Juliette’s Voice mail: 202-337-0362, HealthyLivingInc@earthlink.net
Website: www.healthylivinginc.org