Magazines, Newsletters, National Information, & Websites

  • Amberwaves Journal - Published by Alex Jack, $20 per year ($15 for students & seniors) - P.O. Box 487, Becket, MA 01223 (Alex Jack - 413-623-0012)
  • Macrobiotics Today - Published bimonthly by the George Ohsawa Macrobiotic Foundation.  $25 per year - PO Box 3998, Chico, CA 95927-3998 (Tel: 1-800-232-2372)
  • MacroChef - 243 Dickinson St., Philadelphia, PA 19147 (Tel: 1-215-551-1430)
  • Total Wellness - Sherry Rogers, MD. $39.95 per year (12 issues) - Prestige Publ., PO Box 3068, Syracuse, NY 13220 (Tel: 1-800-846-6687)
  • Biodynamics: Farming and Gardening in the 21st Century - $35 per year (6 issues) - (Tel: 1-800-516-7797)
  • Kushi Institute - Classes, etc. Contact for information and brochures.  P.O. Box 7, Becket, MA 01223 (Tel: 1-800-975-8744 for info, 1-800-645-8744 for the store)
  • For Macro-Info (listings of individuals, counselors, businesses, vacation information, opportunities, etc.) send for:
    • Macrobiotic Resources - 50th Anniversary Directory - (free with a subscription to “One Peaceful World”)  $11. For info contact Alex Jack (888-322-4095, or e-mail: opw@macrobiotics.org).
    • International Macrobiotic Directory $12. For info contact Bob Mattson (510-601-1763, or e-mail: intermac@earthlink.net)
  • Websites: Kushi Institute: www.macrobiotics.org and www.kushiinstitute.org